Arthritis symptoms frequently need some experimentation to find the combination of techniques that helps the most.

Some recent medical studies have shown a new idea regarding senior’s and exercise. The most common exercises advised were walking (jogging), biking and swimming. But there is now indications that resistance training (weight training) may have a better effect in the long term abilities as we age.  These studies indicate that seniors loose muscle tissue […]

If you’re familiar with elder care, you probably know they can do things like keep your older family member from falling, help them get dressed, and assist them with using the bathroom.

Home care providers can use the meal plan created by the dietician to prepare balanced meals for your parent.

Time management is no joke when you’re a caregiver. There’s a lot that has to get done and you’re often on tight deadlines.

Could elderly care services be what your senior needs?

Senior care services are designed to help your parents live independently. They're not there to infringe on their privacy or freedom.

Depression can appear for your elderly family member for a variety of different reasons.

Asking for help isn’t easy to do, but as a caregiver it can do you so much good.

Is your senior experiencing big, scary life changes?